To book your first class at Heartcore, create an online account and buy your first class for $15. Then press "Sign Up Now" on the schedule to book it.
Make sure you drink enough water and eat a nutritious snack before class.
Wear workout clothes (& deodorant!). Bring a water bottle, small towel, and grip socks, if you have them. Or you can buy a pair in the studio.
Arrive 10 minutes before your first class because we want to explain the Megaformer to you. Please note after class starts, no new customer can enter the class - coming on time is a prerequisite for your first class. If you don't arrive 10 minutes before class, the first class will be put back in your account, and you can book it for another time.
The instructors will know it's your first class and explain the Megaformer to you. Let your instructor know if you have any injuries or questions. We have a bathroom and cubbies, please do not bring any valuables into the studio, and remember to grab all your belongings after class.
It's normal that you may not understand all the cues and move names during your first class. Listen carefully to the instructor and watch the advanced students in class. While others are rapidly changing from exercise to exercise, it's your goal to look at the form.